Hello and welcome. I’m so glad you’ve found your way here.

My name is Stephanie Barca, and I’m a Licensed Master Social Worker (LMSW) practicing with Switchback Counseling Services. I’m also a wife, a daughter, a friend, and the proud mother of two boys. Like many of the people I work with, I wear a lot of hats.

If you’re navigating a season of stress, loss, confusion, or overwhelm, I want you to know: I get it. My therapeutic approach reflects my lived experience. I advise and empower clients to find solutions with resourcefulness and creativity, approaching each conversation with flexibility, non-judgment, and a wide perspective.

Through this site, I hope to offer inspiration, helpful tools, and honest reflections. That said, there is no substitute for therapy itself. If you feel ready to take the next step, I’d love to hear from you.

Using this website does not create a therapist-client relationship with me. The information provided is for educational purposes only and should not replace professional medical advice.