This is where progress starts.
With an approach tailored to your unique journey, we’ll work together to move through barriers, tap into your strengths, and shape your goals with confidence and clarity.
Find out more:
Why The Turtle?
I got my turtle tattoo after the lockdowns of COVID, a time marked by blurred boundaries between parenting, work, and personal identity. It reminds me to be tough, persistent, and adaptive for progress that survives uncertainty.
The turtle is an indicator species whose sensitivity relays useful information about the health of its environment. Yet it’s evolutionarily ancient, with a presence of over 200 million years on Earth. This seemingly straightforward animal embodies the transformation possible when we make room for resilience and sensitivity, vulnerability and resolve.
oFFERINGS
Your Strengths. Your Story. Your Growth.
Shop
Each workbook in this shop is designed to help you slow down, reflect, and move forward with intention. The books can stand alone as written or serve as strong complements to therapy or coaching.
Therapy with Switchback Counseling
I empower clients to find meaningful solutions with creativity and flexibility, using evidence-based approaches in a nonjudgmental space. Together, we’ll work toward a more satisfying life.
Books on Amazon
My books offer encouragement and support for new parents in the playful style of a children’s book. A is for Accept Help is an alphabet book with gentle reminders like “B is for Breathe” and “C is for Connect,” blending insight with warmth and humor. The newly revised Speaking Words Over Baby: A Book of Affirmations complements it with new infancy affirmations offering little ones a foundation of love, encouragement, and security from the very beginning.
Ready for change? Let’s get to work.
Reach out via Psychology Today at the link below for a session or free consultation.